Personal Training in Rodley Leeds @ Diligent Fitness

This is personal...

We meet you where you’re at. Whether you’ve never set foot in a gym before, you’ve acquired an injury that’s stopping you doing what you love, or you just need accountability to actually make you turn up… Whatever you need, we’ve got it covered.

You’re not alone

We want to discover what’s really important to you and why. Only then can we know what you need to achieve success.

Do it your way

It’s the little things you say: clues we hear that help us personalise your experience a bit more.

Help when you need it

We have a catch up each month to find out what’s going well, and where you need help to get past any challenges.

Have your say

We get better by listening to your feedback – good or bad – and implementing change. So if you’ve got something to say, don’t be shy, tell us!

If you’d like more info about costs, times and how it all works, just click the button to enter your details and we’ll be in touch very soon for a quick chat to answer all your questions…

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Meet your DF team

Our mission is to be the best part of your day…
  • Kieran Igwe
    Kieran Igwe


    Hi, I’m Kieran and Diligent Fitness is my vision. Having worked as a personal trainer for, and in, gyms and health clubs I decided to set up my own place to...
  • Lyz Igwe
    Lyz Igwe

    Level 2 Fitness Coach

    Hello I’m Lyz and I’m a Level 2 Fitness Coach here at DF. I make it my mission to do everything we can to make your workout as enjoyable as possible, that you...
  • Dan Coulton
    Dan Coulton

    Level 1 Personal Trainer

    Hi I’m Dan, a Level 1 Personal Trainer here at Diligent Fitness. I want to enjoy all the sessions I coach and to do that my mission is to help you enjoy it. I...
  • Kasha Hampson
    Kasha Hampson

    Level 1 Personal Trainer

    Hey I’m Kasha, a Level 1 Personal Trainer here at Diligent Fitness. I pride myself on being sensitive to your needs. Whether that’s getting plenty of...
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Look out for these guys in the gym

Say hello to some of the people you’ll be working out with…