Meet Your Diligent Fitness Training Coaches, Kieran, Lyz & Dan

Meet the Team

Our mission is to be the best part of your day…

When you leave after your workout with a bead of sweat on your brow and a smile on your face we’ll consider our job well done

  • Kieran Igwe
    Kieran Igwe

    Owner

    Hi, I’m Kieran and Diligent Fitness is my vision. Having worked as a personal trainer for, and in, gyms and health clubs I decided to set up my own place to...
  • Lyz Igwe
    Lyz Igwe

    Level 2 Fitness Coach

    Hello I’m Lyz and I’m a Level 2 Fitness Coach here at DF. I make it my mission to do everything we can to make your workout as enjoyable as possible, that you...
  • Dan Coulton
    Dan Coulton

    Level 1 Personal Trainer

    Hi I’m Dan, a Level 1 Personal Trainer here at Diligent Fitness. I want to enjoy all the sessions I coach and to do that my mission is to help you enjoy it. I...
  • Kasha Hampson
    Kasha Hampson

    Level 1 Personal Trainer

    Hey I’m Kasha, a Level 1 Personal Trainer here at Diligent Fitness. I pride myself on being sensitive to your needs. Whether that’s getting plenty of...

If you’d like more info about costs, times and how it all works, just click the button to enter your details and we’ll be in touch very soon for a quick chat to answer all your questions…

mountain range

Client of the Week

Our shout-outs to people doing amazing things…